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	<title> &#187; Mike Ehredt</title>
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		<title>Memorial Day Thoughts</title>
		<link>https://projectamericarun.com/memorial-day-thoughts/</link>
		<comments>https://projectamericarun.com/memorial-day-thoughts/#comments</comments>
		<pubDate>Tue, 26 May 2020 03:19:15 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3546</guid>
		<description><![CDATA[Memorial Day Thoughts……   It was 10 years ago. The highways have not changed much in that time but we have both aged, the asphalt and I. Memorial Day Weekend of 2010 found me in Missoula, MT, and on that...<br /><a class="read-more-button" href="https://projectamericarun.com/memorial-day-thoughts/">Read more</a>]]></description>
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		<title>PAR III Sandpoint, Idaho&#8230;. May 2016</title>
		<link>https://projectamericarun.com/par-iii-sandpoint-idaho/</link>
		<comments>https://projectamericarun.com/par-iii-sandpoint-idaho/#comments</comments>
		<pubDate>Fri, 24 Jun 2016 20:12:24 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3538</guid>
		<description><![CDATA[Initially after PAR 1 in 2010 I had felt my mission was done&#8230;.but it wasn&#8217;t. I felt the same in 2010, again it wasn&#8217;t. So here I am over Memorial Day Weekend in North Idaho in 2016 and my mission...<br /><a class="read-more-button" href="https://projectamericarun.com/par-iii-sandpoint-idaho/">Read more</a>]]></description>
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		<title>Sharing the Love in Texas (Team RWB Trail Camp)</title>
		<link>https://projectamericarun.com/sharing-the-love-in-texas-team-rwb-trail-camp/</link>
		<comments>https://projectamericarun.com/sharing-the-love-in-texas-team-rwb-trail-camp/#comments</comments>
		<pubDate>Mon, 26 Oct 2015 16:22:07 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3476</guid>
		<description><![CDATA[What do you get when you mix the west Texas hill country with a combination of Team Red White and Blue Veterans that love to run? Three days of dirt and rock, laughter and pain. I was invited back to...<br /><a class="read-more-button" href="https://projectamericarun.com/sharing-the-love-in-texas-team-rwb-trail-camp/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Memorial Day Memories and a Corona, CA Visit&#8230;.</title>
		<link>https://projectamericarun.com/memorial-day-memories-and-a-corona-ca-visit/</link>
		<comments>https://projectamericarun.com/memorial-day-memories-and-a-corona-ca-visit/#comments</comments>
		<pubDate>Fri, 08 May 2015 14:50:07 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3461</guid>
		<description><![CDATA[Five years ago on Memorial Day weekend I was running down Highway 200 in the rain towards Missoula, MT when a car pulled over and out stepped a rather large, imposing figure&#8230;.really large in fact. He stood at the back...<br /><a class="read-more-button" href="https://projectamericarun.com/memorial-day-memories-and-a-corona-ca-visit/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Boston Reflections</title>
		<link>https://projectamericarun.com/boston-reflections/</link>
		<comments>https://projectamericarun.com/boston-reflections/#comments</comments>
		<pubDate>Mon, 04 May 2015 16:32:53 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3459</guid>
		<description><![CDATA[When I was young my inspiration came in many forms. There were names and faces and books that sparked my imagination. Neil Armstrong, Muhammed Ali, Mickey Mantle. They were the spark in my eye and the drive in my heart...<br /><a class="read-more-button" href="https://projectamericarun.com/boston-reflections/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Runs2Remember &#8220;Create Your Mural&#8221;</title>
		<link>https://projectamericarun.com/runs2remember-create-your-mural/</link>
		<comments>https://projectamericarun.com/runs2remember-create-your-mural/#comments</comments>
		<pubDate>Tue, 17 Feb 2015 17:13:40 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[flagruns]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3438</guid>
		<description><![CDATA[These are run/walk events to connect schoolchildren and communities and veterans together. Pick the route and distance of your choice. Small flags are carried and then placed within a giant outline of the country which in turn creates a giant...<br /><a class="read-more-button" href="https://projectamericarun.com/runs2remember-create-your-mural/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Old Books, Fresh Eggs and Mama</title>
		<link>https://projectamericarun.com/old-books-fresh-eggs-and-mama/</link>
		<comments>https://projectamericarun.com/old-books-fresh-eggs-and-mama/#comments</comments>
		<pubDate>Fri, 05 Dec 2014 15:33:38 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3424</guid>
		<description><![CDATA[It was June, a hot, dusty day, and the sign said, Old Books and Fresh Eggs. I was somewhere between Lander and Rawlings, WY on a relentless stretch of Highway 287. It is basically 160 miles of nothing and I...<br /><a class="read-more-button" href="https://projectamericarun.com/old-books-fresh-eggs-and-mama/">Read more</a>]]></description>
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		<title>A &#8220;Ripple&#8221;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</title>
		<link>https://projectamericarun.com/a-ripple/</link>
		<comments>https://projectamericarun.com/a-ripple/#comments</comments>
		<pubDate>Sat, 22 Nov 2014 19:31:44 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.projectamericarun.com/?p=3419</guid>
		<description><![CDATA[To all who were involved in Project America Run, I just wanted you to know that I just found out about your run.  Thank you.  I found Jon&#8217;s flag.  I thought you might want to know a little about Jonathan...<br /><a class="read-more-button" href="https://projectamericarun.com/a-ripple/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bugles, Bacon and Blood&#8230;.</title>
		<link>https://projectamericarun.com/hello-world/</link>
		<comments>https://projectamericarun.com/hello-world/#comments</comments>
		<pubDate>Tue, 09 Sep 2014 17:48:41 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://dev.projectamericarun.com/?p=1</guid>
		<description><![CDATA[The summer is coming to an end and with the nip of fall in the air I travelled to Big Sky Resort in Montana for the Rut 50K Trail Race. The Rut was the 5th and final race in the...<br /><a class="read-more-button" href="https://projectamericarun.com/hello-world/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Wall&#8230;&#8230;&#8230;..(Excerpt from &#8220;12 Million Steps: My Journey Across America)</title>
		<link>https://projectamericarun.com/the-wall-excerpt-from-12-million-steps-my-journey-across-america/</link>
		<comments>https://projectamericarun.com/the-wall-excerpt-from-12-million-steps-my-journey-across-america/#comments</comments>
		<pubDate>Thu, 04 Sep 2014 14:05:09 +0000</pubDate>
		<dc:creator><![CDATA[Mike Ehredt]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://projectamericarun.wordpress.com/?p=437</guid>
		<description><![CDATA[&#8220;At mile marker 338, turn left, walk 100 meters and look for the stone wall&#8221; is all he said. I tried to get more information out of him but he did not budge. I was on the Natchez Trace Parkway...<br /><a class="read-more-button" href="https://projectamericarun.com/the-wall-excerpt-from-12-million-steps-my-journey-across-america/">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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